Time is a commodity fewer and fewer people have these days. In addition to that, many of us are forced to spend many hours per day on the road, in our cars. As a result we have less time to take care of us and our dear ones. Nutrition has and always will be a…
Health
How Many Calories do I Need a Day?
An active life, from going to work or school, doing sports or simply being on the run most of the day, can show its strains on the human body. Simply put we need to have a regular intake of calories so our bodies can replenish the energy used. As a result we wished to tackle…
What are the Benefits of Yoga Exercises for Back Pain?
For many people yoga may seem an unnecessary physical activity. However, yoga has proven to be one of the best remedies for a number of physical afflictions. So join us in learning what are the benefits of yoga exercises for back pain. Alongside healing back muscles that suffered from injuries, yoga can also fasten the recovery…
What Is Botox for the Hair and What Is It Good for?
Have you ever heard of botox for the hair? Even if it might sound like a made up thing, hair botox actually exists. Moreover, it’s supposed to be great for your hair. So, what is hair botox and why is it becoming more and more popular? What advantages and disadvantages does it possess? Does it…
What are Chakras?
Whether you are deeply spiritual or, by contrary, more grounded in the ‘physical’, mundane and materialistic world, you have probably heard about chakras. Equally curious, we are here to answer to ‘what are chakras?’ and discover more about this intriguing subject. Chakra is a term currently used in yoga, meditation and healing practices to refer…
Why Is Coffee Good for You?
Black or white, French, Italian or Irish, with sugar or sweeteners, green or decaf, coffee is one of the best-loved beverages worldwide. But is coffee good for you? Who could resist its heavenly taste and smell in the morning anyway? This article is a continuation to another post on the health benefits of coffee. Stay with us…
What Causes Headaches?
Regardless of age, gender and lifestyle, everybody had at least one and everybody hates them. Stabbing or mild, constant or casual, headaches are always inopportune and affect our mood. What causes headaches, how severe are they and how we can treat them according to their type are just a few questions we are going to…
What is a Vegan?
Once a trademark for animal rights militating hippies or our nation’s celebrities like Bill Clinton, Mike Tyson and Alanis Morissette, veganism has become more and more popular in the US. The American vegan community is growing stronger every day, with more than 7 million adherents so far. ‘What is a vegan?’ and ‘what is veganism…
Can Lack of Sleep Affect Cognitive Thinking?
According to leading scientists who study sleep deprivation, SD, there is a direct correlation between the amount of sleep an individual gets and the way in which they are able to employ a cognitive thought process. Although this is a newer field of study in terms of how sleep deprivation impacts mental abilities, there is…
Should You Switch From Cigarettes to Ecigs?
If you are a smoker, it is hard to ignore the trend of ‘vaping’. Vaping is essentially just a fashionable term for using electronic cigarettes instead of lighting up, but it is something that is everywhere as it becomes more popular and mainstream. Even celebrities like Katy Perry, Leonardo DiCaprio and Johnny Depp have been…